Are Carbs more Addictive than Cocaine

My Crossfit Coach sent me a link to this one today and I thought I would pass along the article for you all to enjoy.  Brings up some very interesting points and really is quite scary when you realize what the prevalence of Carbs have been doing to modern man.  The case for Paleolithic Diets gets stronger and stronger every day!!!

Click on the Image to the Left or the link below to read the full article.

http://www.details.com/style-advice/the-body/201103/carbs-caffeine-food-cocaine-addiction?currentPage=1

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What I’m reading/trying

This book has been instrumental in getting my energy levels back with training. Whilst this is not Paleo, many of the principals can be adapted and still follow a very clean Paleo diet. Read my post on Paleo and Carb Back-loading HERE

About the Recipes

All the recipes you see on my site are made up by me, unless otherwise stated. I love to experiment in the kitchen and as you can see my photo's are not all fancy, they are usually taken with my phone just as I am about to dish up. These are real tried and true recipes that work, if they didn't I wouldn't post it. I hope you enjoy my cooking as much as I do.

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