Deer Steaks

One of the key proponents of the Paleo Diet is Game Meat…  Lucky for me we have a freezer full of Deer and these tasty little steaks are perfect for the grill.

Nothing too fancy here in the cooking but be careful when cooking Deer, it has a tendency to become overcooked very very quickly.  When I took these steaks out from the grill they were still rare inside, just how we wanted them and by the time I got them to the table they were pretty much cooked all the way though.  Deer becomes a little granular if it is overcooked so follow my cooking time with this one very carefully, especially if you like your meat rare.

Ingredients:

1lb Deer Steaks
1tbs Worcester Sauce*
1/3C BBQ Sauce*
Pepper to taste

Method:

Put all ingredients into a bowl or bag and mix around, allow to marinade at least 30min.  Place your steaks on a grill pan and put under the broiler (make sure it is pre-heated) 3min one side, 2min other side.  Remove from broiler and allow to sit for 2min. Plate and serve with your favorite Paleo Diet side.

 

*Whilst these two ingredients are usually store bought and not quite on the Paleo Diet list, Sebastien from The Paleo Recipe Book has made paleo friendly versions of each.  You can find them HERE .

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2 Comments

  1. Great write up – I confess I have thought of some new entries for my own blog. Lots of interesting content here. Keep it up.

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