Meatballs with EGGS

This is a WINNER!!!! What do you get when you combine some excellent grass fed ground beef from the ranch with farm fresh chickens (thanks Marylin).  Only the most delicious round ball of goodness imaginable!!!

Here’s how to make these suckers!

Ingredients:

1lb Ground Beef
4 Free Range Eggs
Greek seasoning
Salt and Pepper
1/2C grated cheese (optional, we were craving a bit of cheese)

 

Method:

Preheat oven at 375F

Put your eggs into cold water in a small pot so that the water just covers them.  When the water reaches a boil turn the temp down to a simmer and set your timer for 6min (soft boiled).  Run them under cold water and peel away.

In a bowl, mix beef, seasonings and optional cheese

Assemble like the photo’s

Heat a non-stick pan or add just a little cocnut oil, and brown the big balls on all sides… or rounds

Finish them off in the oven at 375F for about 20min

ENJOY!!!

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This book has been instrumental in getting my energy levels back with training. Whilst this is not Paleo, many of the principals can be adapted and still follow a very clean Paleo diet. Read my post on Paleo and Carb Back-loading HERE

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All the recipes you see on my site are made up by me, unless otherwise stated. I love to experiment in the kitchen and as you can see my photo's are not all fancy, they are usually taken with my phone just as I am about to dish up. These are real tried and true recipes that work, if they didn't I wouldn't post it. I hope you enjoy my cooking as much as I do.

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