Peach coconut custard

If you are looking for a little desert or something different for breakfast here is a great recipe for custard.  I would recommend making this in advance as the cooking time is long but well worth it.

Ingredinets:

1C coconut milk

3 eggs

1tbs maple syrup (optional, I used this as my peaches were not particularly sweet)

1 Peach sliced thinly

Method:

Whisk coconut milk, eggs and maple syrup until combined.  Place peaches in the bottom of custard dish and pour liquid over the top.  Place the dish in a water bath and cook for about 45min-1hr at 300F or until the custard has set.

This recipe is adapted from one out of the Paleo Cookbooks

Enjoy!!

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This book has been instrumental in getting my energy levels back with training. Whilst this is not Paleo, many of the principals can be adapted and still follow a very clean Paleo diet. Read my post on Paleo and Carb Back-loading HERE

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All the recipes you see on my site are made up by me, unless otherwise stated. I love to experiment in the kitchen and as you can see my photo's are not all fancy, they are usually taken with my phone just as I am about to dish up. These are real tried and true recipes that work, if they didn't I wouldn't post it. I hope you enjoy my cooking as much as I do.

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