I just found out Paleo Guru Robb Wolf has released an e-book.
Titled “Robb Wolf’s 30 Day Total Transformation” is a 60-page, new, interactive multimedia guide from the author of The Paleo Solution: The original human diet and all around great guy. I’ve attended one of his seminars last time he was in Vancouver and it was not only a wealth of knowledge but very funny!
If you are at all having ‘trouble’ sticking to the Paleo diet and needed a little assistance getting started this is an excellent place to start. There is a 30-day meal plan and shopping list to make things easier too.