This is the staple breakfast around our house. Not only is it delicious but it is also visually appealing. Follow my cooking steps below for the perfect poached egg too.
If you are looking for the simple answer as to whether any of these three are Paleo, then NO, you can stop reading now. Chocolate, coffee and alcohol are pure cheats that are often enjoyed by people following a Paleo diet, the real question you should be asking is whether they are healthy for you? [...]
This is a tough subject. Depending on who you talk to in the Paleo world, you will likely be told many different things including “all sweeteners are a NO”. If you are new to Paleo and struggling to find ways to stick to your new plan then I don’t think adding a little ‘natural’ sweetness [...]
Just do it! Don’t think about the avocado other than the texture of it, all these flavors balance so well that you don’t even know you are eating avocado. I’ve put the base pudding ingredients at the top and the variations below.
I realized the other day I only had my first recipe up for pancakes and I have made them several times since, and much much better. Here are a couple of photos I found on my phone that I took way back when our gym was doing its biannual Paleo challenge. There is some baking [...]
I often get asked what’s the best way to start a Paleo diet? I usually answer back with a barrage of questions to find out what type of person I am dealing with, more importantly what type of diet this person will be changing from, because as you may well know, a strict Paleo diet [...]
First things first, if you don’t have deer, obviously use any other red meat. We hunt in the fall and so our freezer if full of our bounty, having beef is kind of a treat for us. We all know that Paleo meals are basically just combinations of meat and vegetables, but sometimes we get [...]
Ok, so before you all go sending me e-mails about how chocolate is not Paleo, I know it technically doesn’t fit the code, but honestly we all need a little warm cocoa love occasionally and this recipe will deliver that to you with a big warm hug! Plus there are no nasty ingredients in this [...]
You can’t beat nature! A Paleo diet is well balanced in both animal protein and vegetables. Everything you find on the approved list has one ingredient.. itself. There is nothing processed or chemical ridden. In fact the majority of the products you will find at your local supermarket will all have red flags. Always be [...]