No grain crackers

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I totally understand missing the crunch of some foods like crackers and chips when going Paleo.  There really isn’t a substitute… until now!  I was having friends over for dinner the other night and had bought pate and some delicious goat cheese (yes I know goat cheese is not Paleo but on a rare occasion [...]

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What I’m reading/trying

This book has been instrumental in getting my energy levels back with training. Whilst this is not Paleo, many of the principals can be adapted and still follow a very clean Paleo diet. Read my post on Paleo and Carb Back-loading HERE

About the Recipes

All the recipes you see on my site are made up by me, unless otherwise stated. I love to experiment in the kitchen and as you can see my photo's are not all fancy, they are usually taken with my phone just as I am about to dish up. These are real tried and true recipes that work, if they didn't I wouldn't post it. I hope you enjoy my cooking as much as I do.

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Paleo Cookbooks - Recipes for the Paleo Diet

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