Chicken Satay Stir-Fry

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I had cooked a batch of chicken breasts the other day and was looking for a quick meal to make before my boyfriend and I went and saw a movie.  Traditionally the Paleo Diet does not included peanuts so this is a cashew butter version satay, equally delicious!! Ingredients: 1tbs coconut oil 2 Chicken Breasts [...]

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Deer Steaks

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One of the key proponents of the Paleo Diet is Game Meat…  Lucky for me we have a freezer full of Deer and these tasty little steaks are perfect for the grill.

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BBQ Roast Chicken Quarters

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Mmmm, who doesn’t love BBQ? If they could (maybe they have…) bottle it into a fragrance you would have all meat loving men on their knees.  This a very simple recipe I make on a regular basis, it hadn’t occurred to me to post this yet until I was asked by a dinner guest… ‘What [...]

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Sweet Potoato, Bacon and Egg Salad

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I love Sweet Potatoes and honestly who doesn’t love potato salad.  Make it with the much healthier cousin to the starchy white tuber and not only do you get a vibrant looking meal but one that is better on your waistline too.

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What I’m reading/trying

This book has been instrumental in getting my energy levels back with training. Whilst this is not Paleo, many of the principals can be adapted and still follow a very clean Paleo diet. Read my post on Paleo and Carb Back-loading HERE

About the Recipes

All the recipes you see on my site are made up by me, unless otherwise stated. I love to experiment in the kitchen and as you can see my photo's are not all fancy, they are usually taken with my phone just as I am about to dish up. These are real tried and true recipes that work, if they didn't I wouldn't post it. I hope you enjoy my cooking as much as I do.

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Paleo Cookbooks - Recipes for the Paleo Diet

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